My Learning Tree Caring and nutrition Introduction 1. How do you learn? 2. Tuning in - communicating well 3. Standing Firm 4. Envisioning your Future 5. Planning for Change Chi a'ch lles (e-ddysgu) Amdanaf Fi: meithrin gwytnwch ar gyfer gofalu Module 1: Building networks and finding support Module 2: Caring for Someone Module 3: Building Emotional Resilience Module 4: Building Physical Resilience Module 5: Working and Caring Young adult carers Meddwl Ymlaen: cost gofal a chymorth Working and Caring Carer aware Supporting carers in your workplace Introduction to Caring